Day 154/365 - On herbal stress busters!
I’m super excited to introduce a brand new workshop I’ll be co-teaching with Carly Wertheim of Carly’s Wellness Kitchen next week! We will be teaching some meditation and breathing techniques to deal with stress, as well as going over dietary and herbal additions to help nourish the adrenal and nervous systems. Finally, we will all make medicinal truffles with nuts, dates and some of the stress herbs we discuss!
Where: Radicle Herb Shop, Register HERE
When: Thurs, June 8 @7:15pm
Hope to see you there if you can make it!